Alcohol Consumption and Your Health and Wellbeing

Drinking too much can damage your health. Exorbitant alcohol use resulted in around 88,000 deaths for around 2.5 million years of future life lost annually in the United States from 2006-- 2010, shortening the lives of those who perished by approximately three decade. Further, extreme drinking was responsible for 1 in 10 deaths among working-age me

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How To Best Deal With Your Anxiety

Anxiety can be a normal human reaction in certain situations but it is not normal to experience anxiety that rules your life. Anxiety that is out of control can severely impact your life. Use the recommendations and the techniques in the article below to get your anxiety under control and get back in charge of your life.Have a trusted resource to c

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